ARE YOU INTERESTED IN FINDING OUT ABOUT HOW TO IMPROVE YOUR GUT HEALTH?
Totally interactive. All questions answered.
My next workshop is taking place online with @Thrivhers
Wednesday January 23rd
The relationship between digestive health, better immunity, cognitive function, memory and stress-management ability.
Yoga for better digestion
A step-by step live example of how to make a a nutrient-dense broth to nourish, soothe and provide all the building blocks necessary for a healthy gut lining
Tips on using health-giving broths to enrich your existing daily recipes
Proven strategies to set yourself on the right track