ARE YOU INTERESTED IN FINDING OUT ABOUT HOW TO IMPROVE YOUR GUT HEALTH?
Totally interactive. All questions answered.
My next workshop is taking place online with @Thrivhers
Wednesday January 23rd
6.45-8pm SYD
NEWS
THE FOCUS:
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The relationship between digestive health, better immunity, cognitive function, memory and stress-management ability.
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Yoga for better digestion
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A step-by step live example of how to make a a nutrient-dense broth to nourish, soothe and provide all the building blocks necessary for a healthy gut lining
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Tips on using health-giving broths to enrich your existing daily recipes
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Proven strategies to set yourself on the right track
