+61 (02) 83978190

Shop 3, 69 Kalang Road, Elanora Heights, Sydney, NSW 2101, Australia

©2019 BY DR LAURA LUM

 

Be Your Best You

DR LAURA LUM

 

MEET LAURA

Part of what makes life endlessly stimulating is that each and every one of us is constantly developing

Laura is an accredited Psychologist, Nutritionist, GAPS Practitioner and the Director of Elanora Heights Medical Practice where she runs a Psychology Clinic and Digestive Health Clinic.

She offers a warm and empowering therapeutic relationship. While she guides your purposeful time together, her non-clinical stance means she remains flexible, approachable and decidedly open-minded. 

 

You are the expert in yourself and Laura is experienced in helping you fine tune this expertise. She offers a helping hand that serves as a reminder that the best version of ourselves is already within us. 

Laura has a broad knowledge of psychology, nutrition, the microbiome and gut-brain axis, Ayurvedic medicine, yoga and meditation and other practices for balanced health. This depth of experience helps her identify as much with purist psychological ideas about health as with other perspectives for complete health. 

Believe nothing. 
Entertain all possibilities.

 
 

WHAT CAN I ACHIEVE?

A year from now you will wish you had started today

Increase psychological ‘core strength’

Overcome unhelpful patterns & cycles of self-defeating behaviour

Improve skills to deal with life’s inevitable ups, downs, hopes, losses & awkward situations

 

Resolve trauma

Find relief from excessive guilt, shame & self-blame

Flourish & live fully

Cultivate meaning, joy for life & equanimity

“The mind is everything. What you think, you become.”

Buddha

 

ARTICLES

 
Seagulls
Calm Sea
Dandelion Parachute Seed

ONLINE WORKSHOP 23RD JANUARY:

SUPERCHARGE YOUR GUT-BRAIN AXIS